I'm Loretta Hegedüs, lawyer by day, aerobics, Pilates, and spine trainer and hobby runner in the afternoon and evening.
Sport has been an integral part of my life since I was a little girl - I have always felt that I can really be myself when I play sport. I have tried many sports, but aerobics immediately became my favourite. I wanted to share my passion for aerobics, so I trained to become an aerobics instructor.
As the majority of people have sedentary jobs, exercise has become more important than ever in maintaining health and preventing disease. Sport teaches perseverance, discipline, humility, and is also one of the most effective sources of pleasure and energy, as one of my favourite instructors says sport is the best medicine.
The aim of my training sessions is to put a smile on your face, to improve your energy level, as well as strength, stamina, and suppleness. In addition, I want to make you forget all your problems in those sixty minutes to help you lose track of time and experience the joy of movement. You will be reconnecting with your body and find harmony within yourself.
My professional qualifications:
May 2018: Fitness Company Aerobics instructor
December 2018: Fitness Company Pilates Instructor
December 2022: Fitness Company Body Balance-Spine Training Instructor